Sounding the alarm on
health concerns among Tactical Athletes
By: J. Scott, DPT, ATC
Tactical Athletes serve and risk their own lives to protect
others’ lives and property each day.
However, it is clear that Tactical Athletes across the country don’t
always take care of themselves. These
individuals often work long, strenuous, and unpredictable shifts. They are placed in dangerous situations and
are exposed to numerous hazardous materials.
With many cities and towns trying to cut back as much as possible, many
Tactical Athletes do not have the proper equipment or resources to safely do their
jobs. In addition, despite great
advancements made in injury prevention, the majority of cities and towns do not
have health and wellness programs for their Tactical Athletes. As such, these individuals are at higher risk
for various medical conditions. Below
are some alarming facts:
Health concerns and medical problems common among Tactical
Athletes
·
Obesity
·
Diabetes
·
Hypertension
·
Heart disease
·
Vascular disease
·
Neurologic injuries
·
Mental illnesses
·
Head injuries
·
Orthopedic injuries
·
Cancer
·
Chronic pain
Average life expectancy in the United States
·
US civilian:
78 years old
·
Firefighters – 52 years old
·
Police officers – 58 years old
Common causes of death among Tactical Athletes
·
Heart disease (the number one cause of death
among all Tactical Athletes)
·
Cancer
·
Trauma on the job
·
Stroke
·
Suicide
Clearly there is a large discrepancy among the life
expectancies of Tactical Athletes and the general public. Most of these medical concerns and causes of
death are preventable. Through education
and different health and wellness resources, risk factors for many of these
conditions may be reduced. As knowledge
and technologies improve, so should access to education on proper nutrition,
hydration, weight management, exercise programs, up-to-date equipment, mental
health resources, and proper trainings and skills drills. America’s heroes need to start taking better
care of themselves if they want to continue to serve and protect others. If these individuals don’t start taking care
of themselves, they place themselves, their fellow Tactical Athletes, and the
general public in danger.
Sources:
American Academy of Family Physicians
Centers for Disease Control and Prevention
National Fire Protection Association
Violanti J, et al.
Life Expectancy in police officers: A comparison with the U.S. general
population. Int J Emerg Ment
Health. 2013; 15 (4): 217-228.
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